Acidity, also known as acid reflux or heartburn, is a common digestive disorder characterized by a burning sensation in the chest or throat, often accompanied by regurgitation of stomach acid into the mouth.
Here are some of the symptoms, treatments, and ayurvedic remedies for acidity:
Ayurveda offers several herbal treatments for acidity and improving digestion.
Aloe Vera: Aloe vera juice can have a cooling effect on the stomach and help alleviate acidity.
Tulsi (Holy Basil): Chewing on tulsi leaves or consuming tulsi tea can help in reducing acidity symptoms.
Ajwain (Carom Seeds): To reduce acidity and bloating, Ajwain seeds can be consumed with water.
Mint: Mint leaves or peppermint tea can provide relief from heartburn and indigestion.
Triphala: A mixture of three fruits (amla, haritaki, and bibhitaki) is known for its digestive benefits and can help with acidity.
Shatavari: This Ayurvedic herb is often recommended for acidity. It has soothing properties that can help alleviate acid reflux and provide relief from heartburn.
Yashtimadhu: Yashtimadhu is commonly used in Ayurveda to manage acidity. It possesses natural pacifying properties that can help relieve acid reflux and heartburn symptoms.
Udar Sanjivani: Udar Sanjivani is a treatment for acidity which is a blend of herbs such as Bhringraj, Punarnava, Giloy, Kasaundi, Rohitak, Vaividang, Kutki, etc. It gives quick and sustained results in addressing issues such as acidity, excessive gas, constipation, frequent indigestion, abdominal bloating, a burning sensation in the stomach and chest, as well as persistent burping.
While acidity is a prevalent issue, the way it affects individuals can vary significantly. It's important to note that while Ayurvedic treatment for acidity may help alleviate symptoms, in severe or chronic cases, it is best to consult a healthcare professional for proper diagnosis and treatment.